Wednesday, April 15, 2009

The Navy Seal Workout : The Compete Total-Body Fitness Prog.

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It stands to reason that the military units assigned to carry out the most dangerous missions would
require their soldiers to be in the best shape. To get the soldiers in that kind of shape, those units--the
U.S. Navy SEALs among them--would have to have the most effective and innovative fitness programs.

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