Being Positive and Staying Positive - The Easy Step by Step

Having a positive attitude has many benefits not least of which is better health. But this is not always easy in our fast moving, highly pressurised world. This book will help you examine what creates negativity and therefore harmful stress. It then provides you with tips and techniques to convert any negative energy into positive energy. It shows you: * how to use the power of the brain to train the way you think and therefore act

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